Jack Naked Pulled
The recipe that has won the hearts of our team! Aromatic, moist, slightly sweet Jackfruit pâté. We added lentils to boost its nutritional value, making the pâté not only delicious but also incredibly filling! Try it with cranberry jam :)
Preparation time: 60 minutes
Number of servings: 8-10
| Ingredients for the pâté: | |
|---|---|
| Pulled Jack Naked | 350g |
| green lentils | 150g |
| white onion | 2 pieces |
| garlic; cloves | 2 pieces |
| dried porcini mushrooms | 10g |
| carrot | 1 medium |
| aquafaba / egg white | 5 tablespoons |
| breadcrumbs | 2 tablespoons |
| dried apricots | 9 pieces |
| Spices: | |
|---|---|
| juniper berries | 4 pieces |
| allspice | 3 pieces |
| bay leaves | 3 leaves |
| tarragon | 1 tablespoon |
| sweet paprika | 1 teaspoon |
| nutmeg | 1 teaspoon |
| salt | 2 teaspoons + to taste |
| balsamic vinegar | 1 tablespoon |
| pepper | 1 teaspoon |
| Nazwa | Wartość | % RWS |
|---|---|---|
| Kalorie | 133 | 1 porcja / 8 porcji |
| Tłuszcze | 2.3g | 3% |
| Tłuszcze nasycone | 0.3g | 1% |
| Sól | 751mg | 33% |
| Węglowodany | 22.4g | 8% |
| Błonnik | 8.2g | 23% |
| Cukry | 6.2g | - |
| Białko | 6.5g | - |
| Wapń | 30mg | 2% |
| Żelazo | 4mg | 21% |
| Potas | 365mg | 8% |
Set aside to cool completely.
*Can be frozen!
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