Jack Barbeque
No matter if you're looking for a recipe for breakfast, afternoon snack, dinner, or party snack - these lettuce boats taste great for any occasion! They are very easy to make, you can eat them cold or pack them for later in a lunchbox ;) Light yet filling! They resemble tacos, thanks to the crunchy romaine lettuce - definitely give them a try!
Preparation time: 10 minutes
Number of servings: 1
| Ingredients for 1 servings: | |
|---|---|
| Jack Barbeque | 1 serving |
| romaine lettuce | 3-4 leaves |
| canned corn | 1 tablespoon |
| homemade garlic sauce | 2 teaspoons |
| nachos | 3 pieces |
| optional: chili, cilantro | as desired |
|
Garlic sauce: |
2 tablespoons |
| Nazwa | Wartość | % RWS |
|---|---|---|
| Kalorie | 487 | - |
| Tłuszcze | 10g | 13% |
| Tłuszcze nasycone | 1.6g | 8% |
| Cholesterol | 1mg | - |
| Sól | 1211mg | 53% |
| Węglowodany | 80g | 34% |
| Błonnik | 21g | 75% |
| Cukry | 15g | - |
| Białko | 12.3g | - |
| Wapń | 70mg | 5% |
| Żelazo | 15mg | 82% |
| Potas | 788mg | 17% |
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