A'la Tuna in Oil
Ah, Spring! Seeing seasonal vegetables at the market surely makes everyone's mouth water :> I've made such a spring combo that it's irresistible. Asparagus? Check. Edible flowers? Check. Jasmine? Present! Sage? Also there! A'la Tuna in oil from the Fisherman series perfectly complements the sauce based on CUDO kombucha and asparagus, I was amazed myself. Everyone in the office was indulging without restraint!
Preparation time: 30 minutes
Number of servings: 4
| Ingredients for the sauce: | |
|---|---|
| garlic; clove | 1 piece |
| plant-based butter | 4 tablespoons |
| ginger; grated | 2cm |
| 12% cream | 200ml |
| Jasmine Kombucha CUDO | 200ml |
| salt and pepper | to taste |
| sage leaves | 2-3 pieces |
| orange zest | 1/4 piece |
| curcuma | 1 teaspoon |
| nutritional yeast flakes or vegan parmesan | 1 tablespoon |
| Ingredients for 4 servings: | |
|---|---|
| A’la Tuna in Oil | 1 can |
| sauce (recipe above) | the whole recipe |
| asparagus | 1 packet, about 12 pieces |
| seasonal greens | 1 handful |
| oranges | 1 piece |
| sage; leaves | 1 pot |
| olive oil | 100ml |
| garlic; clove | 1 piece |
| rustic bread | 1 loaf |
| Jasmine Kombucha CUDO | 200ml |
| Nazwa | Wartość | % RWS |
|---|---|---|
| Kalorie | 570 | 1 porcja |
| Tłuszcze | 38g | 49% |
| Tłuszcze nasycone | 14.4g | 72% |
| Cholesterol | 48mg | 16% |
| Sól | 420mg | 18% |
| Węglowodany | 47.6g | 17% |
| Błonnik | 6.9g | 25% |
| Cukry | 9.1g | - |
| Białko | 12.1g | - |
| Witamina D | 8mcg | 40% |
| Wapń | 110mg | 8% |
| Żelazo | 5mg | 28% |
| Potas | 422mg | 9% |
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