A'la Tuna in Oil
Simple, quick, and delicious? More and more often, we seek such solutions, and for many people following a flexitarian or plant-based diet, it's a challenge. Fortunately, it's the mission of Food Jack and Wege Sisters to give you choices! A sub with A'la Tuna Paste and Creamy Spread, seasoned only with chives - heaven in your mouth. During the recordings, there wasn't a person who didn't enjoy this combination :)
Try it for yourself!
What will you gain? Healthy fats, plant-based protein, vitamins, and minerals.
Preparation time: 10 minutes
Number of servings: 2-4
| Ingredients for 2 sandwiches: | |
|---|---|
| A'la Tuna in Oil | 1 can |
| Natural Smarowaniec Kremowy | 1 pack |
| chives; chopped | 3 tablespoons |
| whole grain ciabatta | 2 pieces |
| butter lettuce | 4 leaves |
| fresh cucumber | 1/4 piece |
| spanish pepper (narrow) | 1/2 piece |
| Name | Value | % RWS |
|---|
* If you chill the spread in the refrigerator, it will be more "compact"
* You can blend the spread until smooth for easier spreading ;)
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